Magnesium Benefits: Best 7 Types Of Magnesium And Their Benefits | Most People Don’t Know About Magnesium
Magnesium Benefits: Best 7 Types Of Magnesium And Their Benefits | Most People Don’t Know About Magnesium
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If you’ve been taking a magnesium supplement I’ve got bad news. You’re probably just peeing and pooping all of it out.
That’s because research shows the most common type of magnesium isn’t well absorbed at all…
In fact, it’s so poorly absorbed that it’s commonly used as a laxative, because it makes you have to go…
So that means you’re just pooping it all out.
And it gets worse…
If you’re facing any kind of stress (and who isn’t these days), your body uses up even more magnesium, and you pee it out.
Dr. Leopald Galland, M.D. says, “stress increases the amount of magnesium we lose from our body (n urine), leading to a dangerous deficiency.”
So it makes sense that even though millions of Americans take a magnesium supplement everyday…
Research shows 80% of us are still deficient.
And this deficiency is a major reason why so many of us can’t sleep, can’t lose weight, have high blood pressure and high blood sugar, and just plain feel like crap all of the time.
The solution?
You need to use the right forms of magnesium that can reverse your deficiency and improve ALL areas of your health.
(And I can practically guarantee the kind you’re using right now isn’t the best kind, and your money is just going down the toilet. I’ll prove it to you right here).
Once you get the right form of magnesium (see them here) amazing things can happen…
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MOST people don’t know this, but if you want to reap the incredible benefits that magnesium can offer, you need more than just the 1-2 forms found in most products.
I’m talking about benefits like:
✓ Sleeping WAY better (no more racing thoughts before bed, no more restless legs)
✓ Feeling calm, content, at at peace all day (GOODBYE stress and anxiety)
✓ Healthier blood sugar, blood pressure, and lower inflammation (your doc is going to be SO impressed)
✓ Plus, even enhanced athletic performance and recovery (Get ready to see BIGGER gains at the gym)
If you’ve been taking magnesium (or thinking about trying it), and not seeing these results, there’s a good reason why.
You actually need 7 forms of magnesium to get all of these benefits (and more).
YES! Each one does a different job…
Like magnesium taurate, which is the best form for your heart and lowering blood pressure…
And magnesium orotate, which helps your muscles recover after a workout.
That’s just two of the 7 you need (you can see the full list here).
2 Forms of Magnesium
Good news is, you don’t need to go buy all 7 forms separately and take a fistful of pills each day.
There’s now an easy way get all 7, in one convenient formula.
People who have tried it are saying they are FINALLY getting results that they never did with other magnesium supplements.
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